book review

If you love that book so much, why don’t you marry it?

I’ve used anatomy illustrations which I have lovingly colored in, to show ideas here on this blog, and I want to share again how great the source of the material is. The book I have is Kapit and Elson’s Anatomy Coloring Book, and I learn something new every time I look at it. It was… Continue reading If you love that book so much, why don’t you marry it?

yoga

Let’s bring back the fanny pack…

When you put down your purse, is there an intense sigh of relief? Are you worried that your mailbag-sized handbag could do some damage? Me, too. I wrote a couple weeks ago  about shoulder injuries being hard to heal. Now let’s talk about keeping shoulders healthy. People have told me, “Oh, I can’t do yoga,… Continue reading Let’s bring back the fanny pack…

yoga off the mat

When a kid comes back to his old school…

     So, I’m sitting at the table, with garlic bread, pasta, meatballs, and a fluffy mound of fresh grated Parmesan cheese in front of me. My head hurts, my eyes burn and I try to hold back the tears for the umpteenth time today. Nope. The tears come- I was trying to stuff the… Continue reading When a kid comes back to his old school…

anatomy

Shoulders are a bitch to rehab…

One of my colleagues was absent this week, recovering from shoulder surgery. Rumors flew around the teachers’ lounge- no, she didn’t injure it attempting to strangle an 8th grader, it was something else. She had been sure she’d recover fast and be back to work by Wednesday. Ummm…no. Your shoulder joint is super complicated, and… Continue reading Shoulders are a bitch to rehab…

movement

Really, you need another gift guide? Well…

However,  I realize that sometimes, people want to buy things for people they love. And they want to buy useful things, that are related to activities that those beloved people like to do. For example, people who like to take photos in the cold might want…ummm…warm boots for their tripods…I don’t know.

yoga

This is why we squat!

Real life has taken over some of my writing time- it’s good, but I’ve got some guilt over not writing. I guess part of adulthood is deciding to make time for the things that are important. It’s just that so many things are important… One of the things I made time for this last month… Continue reading This is why we squat!