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How do we feel about our bellies?

So, I was subbing for the wonderful Debbie Major, at a Hatha yoga class on a lovely Sunday morning. We were reflecting on balance, we stood strong in our warrior poses, we grew our branches in tree, then I made the mistake of saying, “Ok, how is everyone feeling about abs today?” We all looked… Continue reading How do we feel about our bellies?

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Let’s be friends

“Oh, those guys are my archenemies…” my son says as we walk across the park. I squint at the middle schoolers in the climbing structure. “What are their names? Why are they your archenemies?” I asked. I’m curious, not confused. I’ve been at this too long to be bewildered. “I don’t know their names. I… Continue reading Let’s be friends