community · yoga off the mat

Chipotle love- compassion in the wild

This weekend I went to eat at Chipotle. For those of you unfortunate enough not to have one nearby, Chipotle is a chain restaurant that has giant burritos, with beans, rice and meat wrapped in tortillas. You stand in line and order at the counter, and it winds up being about a $10 lunch. It… Continue reading Chipotle love- compassion in the wild

community

New Class, New Location

I’m so excited to offer a new class at a new location, Grace Yoga Studio, 4520 Garfield, Loveland. It is only 10 minutes south of Harmony Road. (Yes, North Loveland is the new South Fort Collins) It is such a beautiful little studio, in an unexpected location- back behind a salon, tucked into an orchard… Continue reading New Class, New Location

community

A school is not just a building, you know

So, the space where I have been teaching my Monday night yoga class is changing soon. I have been sharing mat space with Oriental Moodo School of Colorado, which is also where I have been studying taekwondo for the last 5 or so years. The Dojang is moving to a space that works better for… Continue reading A school is not just a building, you know

community

How do we feel about our bellies?

So, I was subbing for the wonderful Debbie Major, at a Hatha yoga class on a lovely Sunday morning. We were reflecting on balance, we stood strong in our warrior poses, we grew our branches in tree, then I made the mistake of saying, “Ok, how is everyone feeling about abs today?” We all looked… Continue reading How do we feel about our bellies?

community

Let’s be friends

“Oh, those guys are my archenemies…” my son says as we walk across the park. I squint at the middle schoolers in the climbing structure. “What are their names? Why are they your archenemies?” I asked. I’m curious, not confused. I’ve been at this too long to be bewildered. “I don’t know their names. I… Continue reading Let’s be friends