martial arts

Indomitable what now?

Time keeps flowing toward that magic date of December 1, 2017, when I’ll stand for my black belt test in taekwondo. I’m a little stressed. As part of my requirements, I am writing a 10 page paper about becoming a black belt. Here’s a chunk of it- by the time you read this, the whole… Continue reading Indomitable what now?

martial arts

You! Control Yourself!

After 4 and a half years of training in taekwondo, I am getting ready for my black belt test. As part of that, I am exploring what it means to become a black belt, and the 5 tenets of taekwondo. You can read about courtesy, integrity, and perseverance, and today I’d like to share my… Continue reading You! Control Yourself!

martial arts

Keep going and going and going..

Time keeps flowing toward that magic date of December 1, 2017, when I’ll stand for my black belt test in taekwondo. I’m a little stressed. As part of my requirements, I am writing a 10 page paper about becoming a black belt. Here’s a chunk of it- I’d appreciate any feedback. Previous posts have been… Continue reading Keep going and going and going..

mindfulness

Let’s talk about mirrors…

Christy the yoga teacher , who has had a huge influence over me the last several years, is a big believer in activating the glutes. Her voice is in my head, saying, “squeeze those cheeks!”  She also used to talk about having a “c-shaped butt” which baffled me, who would want their butt to be concave?… Continue reading Let’s talk about mirrors…