This time of year, it feels like the earth is asleep, the mountains to my west are covered in snow, mostly. Not enough snow, honestly- I worry about the snow-pack, and how the lack of snow in the mountains means we may have a fiery spring and summer. We usually get a lot more snow… Continue reading Stand like a mountain
Real life has taken over some of my writing time- it’s good, but I’ve got some guilt over not writing. I guess part of adulthood is deciding to make time for the things that are important. It’s just that so many things are important… One of the things I made time for this last month… Continue reading This is why we squat!
I’m pretty nerdy- just ask anyone. When I want to learn something new, which is all the time, my first move is not to try it, or take a class,or ask a friend. My first move is to read about it. When I first started getting into yoga seriously, about 7 years ago, I scouted… Continue reading Silly Rabbit, Tricks are for Everyone
You know how sometimes, there’s the circus-act aspect of yoga, it feels like doing tricks. “Okay, trained monkey, now do your headstand…” I feel awkward with inversions, because I’m not good at either headstand or shoulder stand, and not strong enough for hand stand, and I feel like I somehow “should” be good at… Continue reading Flipping upside down