yoga off the mat

I wish I could be in the lake…

It’s hot in my neighborhood this week.  In the 90’s during the day, although it’s a dry heat, and my friends in Arizona will point out that 90’s would be a delicious relief.  For me, it’s hot though. I have been taking it easy , or trying to, after minor surgery. Here’s a sign of… Continue reading I wish I could be in the lake…