book review

Spooky Halloween Stories- Sleep and Caffeine

During the month of October, in the spirit of Halloween (get it, spirit?) I am writing posts about things that scare me, or should scare me. Imagine this read aloud in a verry spoooooky voice. I’m reading the book  Sleep Smarter by Shawn Stevenson. He’s got a podcast, and I first heard about him on… Continue reading Spooky Halloween Stories- Sleep and Caffeine

wellness

I’ve got a bone to pick with the health fair…

So, the school district I work for gives a discount on insurance when we go to the health fair, and the folks at my school are organized enough to volunteer to host a site every year. It is a great deal, skip breakfast, pop in before the bell rings, get my finger pricked and find… Continue reading I’ve got a bone to pick with the health fair…